What If Your Diet Is Triggering Your Cold Sores?
You might be triggering outbreaks without realizing it.
Track what you eat, log outbreaks, and discover whether food plays a role in your flare-ups.
No guesswork. Just patterns in your own data.
📱 Android user? Get notified when we launch:
Stress, sleep, sun... and what you eat.
Most people know about common triggers like stress, lack of sleep, and sun exposure. But did you know that food—specifically the balance between lysine and arginine—may also play a role? Everyone's different, but understanding your diet is the first step.
The hidden factor
Lysine and arginine are amino acids in your food. Some research suggests this balance may matter—but tracking it manually? Nearly impossible.
Insight is power
Flarewell gives you instant insight into your food choices—so you can see patterns and make informed decisions.
Everything you need to eat smarter
Scan food, track your balance, log outbreaks, and get AI-powered insights — all in one beautifully simple app.
Everything you need to eat smarter
Scan food, track your balance, log outbreaks, and get AI-powered insights — all in one beautifully simple app.
Track your daily lysine-arginine ratio
Snap a photo and see your daily balance at a glance. Know whether you're in the safe, balanced, or risk zone — and make smarter choices.
Analyze any recipe instantly
Snap a photo of a recipe and Flarewell breaks down every ingredient with its lysine-arginine ratio. Know what you're cooking before you eat.
Find better food swaps
When a food is high in arginine, Flarewell suggests similar alternatives with better ratios — so you never feel stuck.
See patterns over time
Track outbreaks, food logs, and supplements on a calendar. Spot correlations between what you eat and how you feel.
Get lysine-friendly recipes
Let our AI Chef suggest delicious recipes that are optimized for a healthy lysine-arginine balance. Eating smart has never tasted this good.
Personal insights, powered by AI
Your AI Coach analyzes your food patterns and outbreak history to give you personalized tips and recommendations.
Three steps to smarter eating
Point, tap, make informed choices
Snap a photo of recipes or food
Any recipe, any food, zero friction
Get instant lysine-arginine ratio
Flarewell calculates the balance for you
Make informed choices and find alternatives
Your personal food companion
What our community says
Early users are already finding value in tracking their food and understanding their triggers.
"Finally, a tool that lets me understand what I'm eating and how it affects me. Game changer."
Sarah M.
Cold Sore Sufferer
"I wish I had this years ago. The insights are incredible and the app is so easy to use."
Jamie L.
Flarewell User
"Knowledge is power. Flarewell gave me the power to make better choices for my health."
Alex P.
Beta Tester
Ready to understand your triggers?
Download Flarewell now and start making smarter food choices. Available on iOS, with Android coming soon.
📱 Android user? Get notified when we launch:
